loading
What is
Lifestyle
Medicine?
Allow your body to protect and heal itself through
scientifically proven modifications to diet, sleep, physical activity,
stress management and more.
WHO WE ARE

WHO WE ARE
Locally Owned BetterNow PLLC is a female, veteran, physician-owned and operated practice based in Amherst, New Hampshire. We treat our patients in a multi-modal fashion with wholistic, personalized and scientifically proven techniques to address medical conditions which impede feeling your best and healthiest.
Nowhere else in New Hampshire can you find a practice like ours. We are medical doctors who practice longevity medicine to help you look better, feel better, and age better. Our approach is informed by our experience as physicians combined with our proprietary lifestyle program backed by the most up-to-date medical research.

OUR APPROACH
Our goals include decreasing or stopping prescription medications, discovering your optimal diet and health strategies and aligning your healthspan with your lifespan using evidence-based lifestyle medicine modalities.

OUR PROGRAM
We will create a personalized lifestyle plan around your needs and guide you through every step of the way. We are dedicated to your long-term health, bringing cutting-edge technological advances and evidence-based practices [make an impact to help you age better], on the inside and outside. Our services provide support with:

  • Diet & weight management
  • Chronic disease prevention and treatment
  • Chronic pain
  • Skin rejuvenation
What supplements are supported by science? What can you do to get old without aging? Let us use science to understand your longevity!

Additional Services
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper
mattis, pulvinar dapibus leom.

Inspiring Stories!



Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Meet Our Doctors

Our Specialists BetterNowMD, BetterNowMD starts today
Schedule and appointment or call us at Schedule Online Here (800)-603-8026

Elegance
Mary Valvano MD FacePLifestyle Medicine
Elegance
Mary Valvano MD FacePLifestyle Medicine
Elegance
Mary Valvano MD FacePLifestyle Medicine
Elegance
Mary Valvano MD FacePLifestyle Medicine
Elegance
Mary Valvano MD FacePLifestyle Medicine
Elegance
Mary Valvano MD FacePLifestyle Medicine
Elegance
Elegance
Elegance
Elegance
Elegance
Let us know how we & can help you
Your Message Has Been Sent! Thank you for contacting us.
Oops, An error has ocurred! See the marked fields above to fix the errors.
109 Ponemah Rd., Suite E, Amherst, New Hampshire 03031
Phone Number: (800) 603-8026      FAX: (877) 675-3532
Working Hours: Mon-Fri 09:00am - 05:00pm | [email protected]

You have questions. We have answers.
Our expert staff is here to provide you with information to help you make informed, educated decisions. Conveniently Located in Amherst, NH!

BetterNowMD starts today starts today!

Schedule and appointment or call us at
(800)-603-8026



All Rights reserved - BetterNowMD