now offering

Personalized
Primary Care

Membership is Limited!

WHO WE ARE

Locally owned BetterNow PLLC is a female, veteran, physician owned and operated practice based in Amherst, New Hampshire. We treat our patients in a multi-modal fashion with holistic, personalized, and scientifically proven techniques.

Nowhere else in New Hampshire can you find a practice like ours. We are medical doctors who practice personalized medicine to help you look, feel, and live better. Our approach is informed by our experience as physicians combined with our lifestyle programs backed by the most up-to-date medical research.

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WHAT IS PERSONALIZED PRIMARY CARE?

Discover a new standard in healthcare with our Personalized Primary Care approach.  Say goodbye to one-size-fits-all solutions and hello to dedicated attention from our expert physicians, advanced diagnostic testing, and personalized wellness plans.

OUR APPROACH

Our goals include decreasing or stopping prescription medications, discovering your optimal diet and health strategies and aligning your healthspan with your lifespan using evidence-based lifestyle medicine modalities.

OUR PROGRAMS

We will create a personalized lifestyle plan around your needs and guide you through every step of the way. We are dedicated to your long-term health, bringing cutting-edge technological advances and evidence-based practices make an impact to help you live better, on the inside and outside. Our services provide support with:

Diagnostic evaluation and treatment of mental health disorders including therapy and medication management.

Our FDA approved treatments include Frequency Specific Microcurrent (FSM) delivered precisely to certain parts of the body to relieve pain.

Personalized primary care delivers tailored healthcare solutions focused on individual needs and preferences, ensuring comprehensive and proactive wellness management.

Restore function and quality of life for those with physical impairments, caused by age, injury, or illness, affecting the brain, nerves, bones, joints, ligaments, muscles, and tendons.

Our doctors specialize in creating personalized food and supplement plans for our patients, with a focus on longevity and feeling healthy every day.

Our unique approach optimizes your lifestyle to help prevent and treat disease and decrease reliance on medication or invasive procedures.

Personalized diet advice can be critical to ensuring appropriate amounts and types of nutrients, this becomes increasingly important as the years go by.

Active V02 testing is leading edge in the development of personalized training plans. Knowing your aerobic capacity from test results helps tailor workouts to reach your health goals.

 

Concussions and sports injuries can have lasting effects on the body, impacting everything from balance and coordination to focus and overall well-being.

Our Microcurrent facial sculpting combines the effectiveness of gentle microcurrent with restorative muscle manipulation, using massage therapy and muscle re-education to produce dramatic results.

WHAT OUR PATIENTS ARE SAYING

I found you at just the right time. I had been doing physical therapy but it was just hurting and creating more pain. Since starting with BetterNowMD, I now feel like the PT is moving forward and I don't have any pain. I just keep feeling better and better every day.

MEET OUR TEAM

Get to know to the passionate professionals who drive our vision forward.

Schedule an appointment or call us at Schedule Online Here or call us at (800)-603-8026

Photo of Dr. Mary Valvano
Mary Valvano, MD
Dawn Barclay, MD
William Lewitt, NP-C, DOMTP
Kathleen Leahy, DO
Teresa Tranchemontagne, DO
Jennifer Leavy, DO
Jeremy Orr, PA-C
Kaj Hache
MSN, APRN, FNP-C, PMHNP-BC
Sarah Campbell
Practice Manager
Kim Kendall
Primary care Manager
Charlotte Drake
Administrative Assistant & Exercise Physiologist
Lisa Lefebvre
FSM Specialist
Clare Pollock
FSM Specialist
Deb Medic
FSM Specialist

OUR DOCTORS IN THE NEWS

WE ACCEPT

LET US KNOW HOW WE CAN HELP YOU

109 Ponemah Road, Suite E, Amherst, New Hampshire 03031
Phone Number: (800) 603-8026     FAX: (877) 675-3532
Hours: Mon-Fri 09:00am – 05:00pm 

hello@betternowmd.com

You have questions. We have answers.
Our expert staff is here to provide you with information to help you make informed, educated health decisions. Conveniently located in Amherst, New Hampshire!

Phone Number: (800) 603-8026

FAX: (877) 675-3532

Hours: Mon-Fri 08:00am – 05:00pm 

hello@betternowmd.com

You have questions. We have answers.
Our expert staff is here to provide you with information to help you make informed, educated health decisions. Conveniently located in Amherst, New Hampshire!

Manchester Address: 1 Highlander Way Manchester, NH 03103

FEELING BETTER STARTS TODAY!

SCHEDULE AN APPOINTMENT OR CALL US